Introductory Class
Six Week Intro Class: June 30-Aug 04 Saturdays 10AM Locations TBA, $100/$150
Our first series of introductory classes will start June 30th. Classes will be an hour long. In these classes we will work on building a basic fitness platform for the next series of classes. Each class will consist of progressive workouts to build core strength, basic movement skills, and instruction in the 5X5 and 2×2 martial drill methods. The last class will be a fitness exam that students will need to pass in order to take further classes. Classes will be outdoor, rain or shine. A variety of Vancouver parks will be used, all will be chosen for ease of access by transit.
Cost is $100 for six sessions. If you sign up before June 25th, for an extra $50 you will also receive a basic nutrition coaching package consisting of a basic diet and body composition analysis and personalized nutrition recommendations. I usually charge $150 for this service, but honestly I think good nutrition is part of martial arts training, so I want to encourage it.
Show up in one of our t-shirt designs and get a free hug!
Sign up now!
No credit card? No PayPal? Just send us an e-mail at info@boxwrestlefence.com to let us know you’re coming and bring cash or a cheque on the first day.
So Cool. Do have fun. Are you associated with Devon B/academia duello? J in chicago
Hi Jay! Thanks for the read.
I’m associated with AD but not affiliated. I’m the other co-founder. BTW, it’s Academie, not the more correct Academia…because Devon and I were a few bottles of beer into the creativity zone when we hit on the name, and mixed up our French and Italian. We registered the domain before realizing it…and then figured it fit in with being a Canadian school anyway.