This morning I’m going through my collected notes on martial arts training. My earliest notes start around 1990, when I started to really teach. Over the years I’ve experimented a lot, tried a lot of things, learned a lot of things. It all started to click about two years ago, when I had the opportunity […]
What, exactly, is a calorie? You eat a chocolate bar, it has 325Kcal. You bike for half and hour, you burn 325kcal. Great! So if we chop up a chocolate bar in smaller and smaller pieces, at some point will we find tiny little pellets of calorie? No. Well, yes. Sort of. What we […]
Isn’t technology great?
Reviewing different theme options, planning content. Just posting to keep the habit up!
Overdue changes happening now, excuse the mess.