Why Be Fit?

Seems like a stupid question, doesn’t it? Why be fit? Why wouldn’t you want to be fit? Sometimes the answer that if given to that question is “because I want to be a better martial artist!” which implies that fitness is somehow a wasted expense, time shot sweating when you could instead be drilling on […]

Working with Assessments

Finished the first draft of our assessments over the weekend, and applied it to myself, Squeak and She-Hulk. We track thirty-six points of improvement, split over four categories. Each point is rated on a scale from 0-10, for a score range from 0-360. We consider a zero student to a be an average person with […]