Author: David R. Packer

Fat

There is a current and recurrent thread amongst HEMA and other martial arts disciplines that mocks the fat instructor. It’s one of those things that everyone feels comfortable jumping in on. Five years ago I dropped 50lbs. It was just after finishing my Precision Nutrition certification. One of the most common things you will hear […]

Balancing Skill

Conlan, who is going to be running what looks like another fantastic workshop at Valkyrie weekend after next, asked me a question on facebook today. I’d posted one of my favourite handstand progression videos to my wall and Conlan asked about what my interest was in handbalancing. What was the benefit to working on it […]