Playing with facebook’s annoying feed restrictions. Sigh. If you can read this, can you do me a favour and click on the “like” button, so I can map out just how accurate their numbers are, and see how many people each post reaches. I’ve included a picture of me demonstrating good pushup form to help […]
This morning I’m going through my collected notes on martial arts training. My earliest notes start around 1990, when I started to really teach. Over the years I’ve experimented a lot, tried a lot of things, learned a lot of things. It all started to click about two years ago, when I had the opportunity […]
Isn’t technology great?
Reviewing different theme options, planning content. Just posting to keep the habit up!