Grind Grind Grind
Moving to three days a week training just might be the death of me. Judging from how I feel this morning, anyway. It’s not muscle soreness that’s the issue, it’s just fatigue. I could blame it on getting older, but…
Wow.
Seven days left in our official fundraising campaign, three days before we need the funds, we’ve hit…and exceeded…our goal of raising half the fund we need for a years worth of insurance. Now we’re into the stretch goal, and starting…
And suddenly…
I’m done. No more night shifts. I get to start the fun process of adapting myself to daylight living. You’d think it would be easy, but having shifted a few times before, I expect to be somewhat useless for a…
With reasonable fitness…
You should be able to: go for a two hour ramble with a friend at the drop of a hat, no water, no workout clothes, just a nice long walk. support your body weight on your fingertips, if only for…
Adding things up
Had a great bike ride on the weekend. Headed out past the airport. Stopped at the last bit of land before the Pacific, and enjoyed the cool ocean breeze. Snapped a few pictures with my phone. Courtney took a few…
Sixty pound cupcake
I ate a cupcake today. And even thought I’m overweight and a nutrition coach, I felt no guilt. We were up the hill at a small local farmers market, and someone was selling baked goods. I saw cupcakes with sprinkles…
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