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Building a Workout Plan

Building a Workout Plan

June 13, 2013 · by David R. Packer · in Blog Posts, Classes, Fitness, Workouts

It’s Thursday morning, which means I have a little over ten hours until I’m back in class. I’m already getting excited. It’s hard to sit down and write, because I want to run around and shadow box. I want to…

Sticks and Stony Hands

Sticks and Stony Hands

June 12, 2013 · by David R. Packer · in Blog Posts, Stoicism, Western Martial Arts, Workouts

My hands seem to be more callous that anything else. I suppose it’s a side effect of so much weapons work, and all the movement work. My hands are on the ground a lot. It’s inevitable that the body will…

Movement and Movers

Movement and Movers

June 6, 2013 · by David R. Packer · in Blog Posts, Fitness, Workouts

I get these odd moments sometimes when talking to people. Moments when I realize I’ve made an assumption of not just knowledge, but of shared experience. I go ahead and talk about things while assuming everyone is coming from the…

Busted but not Broken

Busted but not Broken

June 3, 2013 · by David R. Packer · in Blog Posts, Fitness, Workouts

I’m on a an actual vacation this week. Actual as in not working, as opposed to just taking a break from posting. I’ll try to keep up on posts, but no guarantees. The weather is amazing, and I plan to…

Tone Deaf

Tone Deaf

May 20, 2013 · by David R. Packer · in Blog Posts, Fitness, Soapbox, Western Martial Arts

Going to rant a little bit. It doesn’t take much to get me going, some days. Today it was Twitter’s fault. Or rather a tidbit that was forwarded on twitter, linking to an online article. How could I not click…

A Little More Film Fun

A Little More Film Fun

May 17, 2013 · by David R. Packer · in Box, Classes, Fence, Soapbox, Videos, Western Martial Arts

The new phone has a handy built-in video highlight feature. Just had to try it out in class last night, and share the results with you guys. A little swordplay: A smidge more of our workouts: And a little bit…

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