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Welcome to Valkyrie Western Martial Arts Assembly
Early-bird registration for Violence Dynamics Vancouver 2017 is now open, with 20% off all passes if you sign up before August 1st! But just what is Violence Dynamics, and why are we so excited about it?
This past weekend, we had the great pleasure of hosting Guy Windsor for a two-day workshop series on Italian longsword. Guy worked through the longsword methods of Fiore de’i Liberi and Philippo di Vadi with his trademark precision, attention to detail, rigorous commitment to effective body mechanics and historical fidelity, and sense of fun.
Part Three is the final installation in our short series on breathing for wrestling and other combat contexts. It gives you some guidelines how to think about breathing throughout a match, as well as some partner drills to practice.
Part Two of our series on breathing for wrestling (and just getting better at breathing in general) is all about strengthening and control exercises.