COVID Phase 2 at Valkyrie

The Provincial Government has published its Restart Plan for re-opening businesses in our province and has scheduled the beginning of Phase 2 for Tuesday, May 19th. Under the plan, sports and recreation facilities are being allowed to re-open “under enhanced protocols”. Specifically, we have to take appropriate, effective measures to limit the spread of COVID-19. Here’s how different measures stack up, from most effective (top) to least effective (bottom), according to the BC Ministry of…

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Maija Soderholm and Rory Miller are coming back to Valkyrie!

Maija Soderholm and Rory Miller

Two Days. Fifteen students. Two of the best teachers in the business. We’re thrilled to announce that Valkyrie WMMA will be hosting Maija Soderholm and Rory Miller for a weekend workshop this August 11-12! Join us for a small, immersive event that integrates both Maija and Rory’s approaches to the complex topic of fighting tactics.

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New, Lower Prices for the New Year!

Happy New Year! All of our class rates have been lowered by $5/credit, for 12-20% savings no matter what package you purchase! Not sure which credit package is right for you? Check out this handy infographic to get the best value for the frequency of attendance and length of commitment you want.

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2017 Holiday Closures

Happy holidays, from the VWMAA team!

Happy holidays, everyone! We’ve got a few class cancellations as we head into the December busy season: Palaestra (4:00pm-5:00pm Thursdays): on hiatus until January Longsword (5:30pm-7:00pm, Fridays): on hiatus until January Dec 25th: all classes cancelled We’ll also be holding our usual New Year’s Day sparring/workout/”move until your hangover hurts less” class at 12pm on January 1st. Come play!

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