Maija Soderholm and Rory Miller are coming back to Valkyrie!

Maija Soderholm and Rory Miller

Two Days. Fifteen students. Two of the best teachers in the business. We’re thrilled to announce that Valkyrie WMMA will be hosting Maija Soderholm and Rory Miller for a weekend workshop this August 11-12! Join us for a small, immersive event that integrates both Maija and Rory’s approaches to the complex topic of fighting tactics.

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Introductory Workshops for the New Year

Valkyrie boxing lesson, featuring Kat and Danielle

January is a month of resolutions, new plans, and new energy for jumping into a training or fitness regimen. We understand the urge to kick off the dust of the old year with some serious exercise — or a new fighting style or two — and we’re here to help. This month, we’re running a whole array of introductory workshops to let you get started with as little work as possible. Intro to Valkyrie Series…

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Valkyrie WMAA Holiday Hours

Happy Holidays, from Valkyrie WMAA!

Happy holidays from all of us at Valkyrie Western Martial Arts Assembly! We look forward to training with you over the coming weeks, and to helping you get a head start on your New Year’s resolutions for 2016.

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New Class: Prehabilitation

Tools of the trade: foam roller, thera band, ball

Starting today, we’ve got a new ongoing class on the schedule. On Mondays and Wednesday, from 5:30pm – 6:30pm, students in our Valkyrie Core and Valkyrie Base programs are invited to join our new Prehabilitation classes.

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