40 Mothers Mothers. They’re so … tactful. I was a few days into the visit with my parents in June when my mother asked something that had clearly been on her
40 Power To The Stars In the midst of a few hefty bits of writing at the moment, including writing a short article with my wife. That’s the only bit that might soon
263 Grind Grind Grind Moving to three days a week training just might be the death of me. Judging from how I feel this morning, anyway. It’s not muscle soreness that’
263 Adding things up Had a great bike ride on the weekend. Headed out past the airport. Stopped at the last bit of land before the Pacific, and enjoyed the cool ocean breeze. Snapped
40 Sixty pound cupcake I ate a cupcake today. And even thought I’m overweight and a nutrition coach, I felt no guilt. We were up the hill at a small local farmers
216 Wednesday WTF: Strong is Beautiful Anger. I have it. I love these Wednesday posts. The timing just seems to be right for me to vent and get some crap out of my system. Well, to
Food Dinner With Friends Excellent dinner last night. Got to meet the new woman in my friend’s life. Food…I love food. Food means company and talk and wonderful smells and
