Good Morning.

900+ words written last night. And back to work today. Which makes this my first test of whether I can use my morning time to get a blog post done or not. To

Evolutions of Culture

One question driving deep into my mind is what is lost when we are forcibly imprinted into a dominant culture? Growing up a queer, neurodivergent kid, I was constantly being pressured to be

Strong Starts

Here we go again. The "Formal" BoxWrestleFence blog ended a few years ago. As I posted at the start of it, no blog lasts forever, and my writing on martial arts more than


Justice means Equality. Stoicism is on a bit of trend these days. It’s mostly just dropped in as a word though, a vague catch-all for mindfulness, stripped of all of it&